
Guilt-Free Indulgence at GROU: Chocolate Mini Cupcakes & Protein Pancakes You’ll Love
Treat yourself at GROU Coffee + Co-work in Coral Gables with gluten-free chocolate mini cupcakes and protein-packed pancakes — wholesome, delicious, and made with quality ingredients.
Indulge the Smart Way at GROU
Craving something sweet but wholesome? At GROU Coffee + Co-work, we believe your treats should taste amazing and make you feel good.
Our gluten-free rich chocolate mini cupcakes are the perfect pairing for your morning coffee — moist, soft, and perfectly sweet, made to enjoy guilt-free any time of day.
And if you're in the mood for something more filling, try our Protein Pancake (GF) — a healthy indulgence packed with 21 grams of protein. This gluten-free, lactose-free, and low-carb delight is served with fresh fruits and maple syrup, made from non-GMO, organic ingredients with no preservatives, artificial sweeteners, or added sugar.
Whether you're starting your morning, refueling after a workout, or taking a coffee break, GROU has something that satisfies your cravings without compromise. Loyalty members earn points on every food and drink order.
📍 Visit us in Coral Gables and discover your new favorite guilt-free treat.
Looking for more guilt-free options? Check out our best healthy desserts in Miami.
More from GROU: Order fresh-roasted beans and merch from the GROU shop, book a desk, meeting room or private office at GROU Cowork in Coral Gables, or see the menu.
Keep reading

The 15 Best Coffee Shops in Miami and Their Signature Specialty Drinks (2026)
From GROU's Chagaccino in Coral Gables to a classic cafecito at Versailles in Little Havana, here are the 15 best coffee shops in Miami and the specialty coffee drinks worth ordering.

10 Best Affogatos in Miami (2026 Guide)
From GROU's creative Arabian Dreams Affogato in Coral Gables to authentic Italian gelaterias across the city, here are the 10 best affogatos in Miami.

10 Best Cafés to Work From in Miami (2026 Guide)
Reliable Wi-Fi, good coffee, comfortable seating and outlets. These are the 10 best cafés to work from in Miami, led by GROU Coffee + Cowork in Coral Gables.
