10 Best Healthy Desserts in Miami (2026 Guide)
From GROU's gluten free, sugar free CodeWise cakes in Coral Gables to vegan matcha cheesecake and dairy free gelato, here are the 10 best healthy desserts in Miami.
Eating healthier does not mean giving up dessert. Across Miami, more cafes and bakeries are creating treats that are gluten free, dairy free, refined sugar free, vegan or simply made with cleaner ingredients.
Whether you are following a specific diet or just looking for a lighter way to satisfy your sweet tooth, these desserts prove that healthy can still be incredibly delicious. Here are the 10 best healthy desserts in Miami worth trying, from Coral Gables and Wynwood to Coconut Grove and the beach.
1. CodeWise Sugar-Free Cakes at GROU Coffee
Healthy desserts do not have to taste healthy. At GROU Coffee, you will find the famous CodeWise Cakes, one of South Florida's most recognized healthy dessert brands.
What makes GROU unique is that it is currently the only cafe in Coral Gables serving CodeWise cakes, bringing one of Doral's favorite healthy bakeries to the neighborhood. Available in Carrot Cake and Marble Cake, every slice is gluten free, sugar free and dairy free.
These cakes are moist, flavorful and made with thoughtfully selected ingredients, an excellent option whether you are avoiding gluten, reducing sugar or simply looking for a better-for-you dessert. Pair one with a specialty coffee or GROU's signature Chagaccino for one of the healthiest cafe treats in Miami. See the full GROU menu.
Must try: Carrot Cake or Marble Cake
2. Gluten-Free Tahini Chocolate Cookie at Pura Vida Miami
Pura Vida has become one of Miami's best known wellness cafes, and its bakery case offers several healthier dessert options.
Their Gluten-Free Tahini Chocolate Cookie is one of the most popular, combining rich chocolate with nutty tahini for a perfectly balanced sweet treat.
Must try: GF Tahini Chocolate Cookie
3. Matcha Cheesecake at PLANTA Queen
PLANTA Queen proves that plant based desserts can be just as indulgent as traditional ones.
Their Matcha Cheesecake is vegan, beautifully presented and topped with berry compote, creating one of Miami's most unique healthier desserts.
Must try: Matcha Cheesecake
4. Vegan Gelato at Gelato by Pura Vida
For those craving something cold, Gelato by Pura Vida offers several vegan and dairy free gelato flavors made with high quality ingredients.
It is a refreshing alternative to traditional ice cream.
Must try: Vegan Gelato
5. Gluten-Free Desserts at Dora's Bakery & Bistro
Dora's has become one of Miami's go-to bakeries for gluten free baking.
Their selection includes cakes, tarts, cookies and pastries, making it easy to find something delicious regardless of dietary restrictions.
Must try: Gluten-Free Mini Cake
6. Vegan Cookies & Brownies at Love Life Cafe
Love Life Cafe has built its reputation around plant based comfort food, and its desserts are no exception.
Their vegan cookies and brownies offer rich flavor without dairy or animal products.
Must try: Vegan Brownie
7. Coconut Guava Cookie at Carrot Express
Known for fresh, healthy meals, Carrot Express also serves lighter desserts.
Their Coconut Guava Cookie is one of the cafe's most popular sweet treats and pairs perfectly with an afternoon coffee.
Must try: Coconut Guava Cookie
8. Protein Cakes at ZEN Cakes
ZEN Cakes specializes in desserts made for people who want healthier alternatives without sacrificing taste.
Many of their cakes are gluten free, vegan or higher in protein than traditional desserts.
Must try: Protein Cake Slice
9. Vegan Treats at Under the Mango Tree
This South Beach favorite is known for wholesome breakfasts and smoothies, but it also offers several plant based desserts made with simple ingredients.
Everything fits the cafe's clean eating philosophy.
Must try: Vegan Dessert of the Day
10. Açaí Bowl at Oakberry
Sometimes the healthiest dessert is not cake at all. Oakberry's customizable acai bowls let you build your own naturally refreshing dessert using fresh fruit, granola, nut butters, coconut flakes and other wholesome toppings.
It is a great option when you are craving something sweet after dinner or post workout.
Must try: The Original Açaí Bowl
Where to find the best healthy desserts in Miami
Miami's healthy dessert scene keeps growing, giving people more options than ever. From vegan cheesecakes and gluten free cookies to refreshing acai bowls and dairy free gelato, there is no shortage of delicious ways to satisfy your sweet tooth.
If you are in Coral Gables, GROU Coffee stands out by offering the famous CodeWise cakes, one of South Florida's most recognized healthy bakeries. Available in Carrot Cake and Marble Cake, these gluten free, sugar free and dairy free cakes are exclusive to GROU in Coral Gables, making them a must try for anyone looking for a healthier dessert without compromising on flavor. See the menu or what is on at GROU on the events calendar.
Frequently asked questions
Where can I find healthy desserts in Miami?
Some of Miami's best healthy desserts are at GROU Coffee, Pura Vida Miami, PLANTA Queen, Dora's Bakery and Oakberry. GROU Coffee in Coral Gables is the only cafe in the neighborhood serving CodeWise gluten free, sugar free and dairy free cakes.
Where can I find vegan or gluten free desserts in Miami?
PLANTA Queen, Love Life Cafe, ZEN Cakes and Under the Mango Tree offer vegan desserts, while GROU Coffee, Dora's Bakery and Pura Vida offer gluten free options.
What is a sugar free dessert in Miami?
GROU Coffee in Coral Gables serves CodeWise cakes that are gluten free, sugar free and dairy free, available in Carrot Cake and Marble Cake.
Photo credits
Cover image created for GROU Coffee. Venue photos provided through Google Maps, credited to their authors:
- GROU Coffee: GROU Coffee + Cowork
- Pura Vida Miami: Pura Vida Miami
- PLANTA Queen: PLANTA Queen
- Gelato by Pura Vida: Gelato by Pura Vida Miami
- Dora's Bakery & Bistro: Marc Abrams
- Love Life Cafe: Love Life Cafe
- Carrot Express: Carrot Express
- ZEN Cakes: ZEN Cakes Miami
- Under the Mango Tree: Ashish Ani
- Oakberry: Emma Altieri
More from GROU: Order fresh-roasted beans and merch from the GROU shop, book a desk, meeting room or private office at GROU Cowork in Coral Gables, or see the menu.
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