Best Gyms in Coral Gables (2026): 16 Gyms with Ratings and Hours

Six of the gyms in Coral Gables ranked in this guide hold a perfect 5.0 on Google: Valente Brothers Jiu-Jitsu Coral Gables (236 reviews), Old Bull Athletics (150), Lion Heart Boxing Gym (126), Iron Bodyfit Coral Gables (106), Ignite Fit Training (74) and AIRLAB Fitness Coral Gables (41). Right behind them at 4.9 come SWEAT440 Fitness Gables (466 reviews), RZone Fitness Coral Gables (348) and IMPULSE FITNESS EMS (32). This guide covers 16 gyms in Coral Gables (17 Google listings, since 54D has two), starting with our partner 54D, which is listed first and outside the ranking. On Google, 54D Coral Gables shows 4.5 with 76 reviews, and a second 54D profile next door, 54D STEEL, shows 5.0 with 28.

Every rating, review count, category and set of hours below comes from each gym's Google listing as of October 2026. Hours change, so check the listing before you go. A gym counts when its Google address says Coral Gables and its map pin sits in Coral Gables. We left out yoga and pilates studios, massage, anything under 20 reviews and a few health, wellness and physical therapy listings that we did not count as gyms. Some of the gyms we kept are filed on Google under Health or Wellness center, so each entry shows its Google category. None of these gyms has a price level on Google, so ask each one what a membership costs.

What is 54D Coral Gables?

54D Coral Gables is, in 54D's own words, a "Private Group Transformation Gym in Coral Gables". It is our partner and our neighbor on Ponce de Leon Blvd, and that is the only reason it comes first.

54D sums up the studio as "54 days, small groups, coaches on the floor, nutrition and physiotherapy on Ponce de Leon Blvd," and the details are on 54D's Coral Gables page. Three smoothies on our menu come from our collaboration with 54D: the Muscle Repair 54D Post Workout Smoothie, the Power Boost Smoothie and the Hormone Harmony Smoothie, which was created by Gusy Bello and endorsed by 54D.

On Google, 54D Coral Gables at 4210 Ponce de Leon Blvd is filed as a Gym and rated 4.5 with 76 reviews. It opens Monday to Friday from 6 AM to 7:30 PM and Saturday from 7 AM to noon. Google also lists a second 54D profile next door, 54D STEEL Coral Gables at 4212 Ponce de Leon Blvd, also filed as a Gym and rated 5.0 with 28 reviews. It opens weekdays 5:30 AM to noon and 6 PM to 8 PM and Saturday 6:30 AM to noon. Both are closed on Sunday.

What are the best gyms in Coral Gables?

The 15 gyms after 54D, ranked by Google rating, then by number of reviews:

• 1. Valente Brothers Jiu-Jitsu Coral Gables: 5.0, 236 reviews
• 2. Old Bull Athletics: 5.0, 150 reviews
• 3. Lion Heart Boxing Gym: 5.0, 126 reviews
• 4. Iron Bodyfit Coral Gables: 5.0, 106 reviews
• 5. Ignite Fit Training: 5.0, 74 reviews
• 6. AIRLAB Fitness Coral Gables: 5.0, 41 reviews
• 7. SWEAT440 Fitness Gables: 4.9, 466 reviews
• 8. RZone Fitness Coral Gables: 4.9, 348 reviews
• 9. IMPULSE FITNESS EMS: 4.9, 32 reviews
• 10. Method X Fitness Coral Gables: 4.8, 178 reviews
• 11. LEGACY: 4.7, 78 reviews
• 12. Rumble Boxing: 4.6, 48 reviews
• 13. BÜNDA Coral Gables: 4.5, 143 reviews
• 14. Life Time: 3.8, 279 reviews
• 15. Equinox Coral Gables: 3.8, 121 reviews

What gyms and fitness centers are there in Coral Gables?

These are twelve of the 15 ranked gyms, in rating order, with address, Google category and hours. The other three are in the boxing and martial arts section, and 54D is covered above.

• Old Bull Athletics, 169 Majorca Ave. Google category: Gym. 5.0 with 150 reviews. The full listing name is "Old Bull Athletics: 1 on 1 Personal Training and Physical Therapy at Coral Gables". Monday to Friday 5 AM to 8 PM, Saturday 8 AM to noon, closed Sunday.
• Iron Bodyfit Coral Gables, 1410 Ponce de Leon Blvd. Google category: Wellness center. 5.0 with 106 reviews. Tuesday to Friday 7:30 AM to 8 PM, Saturday 7:30 AM to 2 PM, closed Sunday and Monday.
• Ignite Fit Training, 3009 Salzedo St. Google category: Health. 5.0 with 74 reviews. Monday to Friday 5 AM to 9 PM, Saturday 6:30 AM to 4 PM, closed Sunday.
• AIRLAB Fitness Coral Gables, 35 Alhambra Plz. Google category: Fitness center. 5.0 with 41 reviews. Weekdays 5:30 AM to 1:15 PM and 4:30 PM to 7:45 PM, Saturday 7:30 AM to 12:30 PM, Sunday 9:30 AM to 12:30 PM.
• SWEAT440 Fitness Gables, 301 Altara Ave Ste 111. Google category: Gym. 4.9 with 466 reviews, the most reviewed gym in this guide. Monday to Thursday 5:30 AM to 12:10 PM and 4 PM to 7:30 PM, Friday 5:30 AM to 11 AM and 4:30 PM to 6:30 PM, Saturday 8 AM to 12:30 PM, Sunday 9 AM to 12:30 PM.
• RZone Fitness Coral Gables, 112 Valencia Ave. Google category: Gym. 4.9 with 348 reviews, and its listing name adds "Women's Fitness Studio". Monday to Thursday 5:30 AM to 8 PM, Saturday 8:30 AM to noon, Sunday 9 AM to 11:30 AM. Its Friday hours are listed as 5:30 AM to midnight, so confirm them.
• IMPULSE FITNESS EMS, 358 San Lorenzo Ave 3225 Suite 22. Google category: Fitness center. 4.9 with 32 reviews. Tuesday to Friday it opens between 6:30 AM and 8 AM and closes between 2 PM and 6:15 PM, Saturday 8 AM to 1:15 PM, closed Sunday. Its Monday hours are listed as 7:15 AM to 2:45 AM, so confirm them.
• Method X Fitness Coral Gables, 475 Biltmore Way #106. Google category: Gym. 4.8 with 178 reviews. Weekdays in two blocks, from 6 AM or 6:30 AM to noon or 1 PM and from 4 PM to 8:30 PM (7 PM on Friday), Saturday 9 AM to noon, Sunday 10 AM to noon.
• LEGACY, 22 Merrick Wy. Google category: Gym. 4.7 with 78 reviews. Monday to Thursday 5:45 AM to 9:30 PM, Friday to 7 PM, Saturday 8:15 AM to noon. Its Sunday hours are listed as 9 AM to 11 PM, so check them before a Sunday evening visit.
• BÜNDA Coral Gables, 25 Merrick Wy. Google category: Gym. 4.5 with 143 reviews. Monday to Thursday 5:30 AM to 8 PM, Friday to 7 PM, Saturday 8 AM to 1 PM, Sunday 8 AM to noon.
• Life Time, 237 S Dixie Hwy. Google category: Gym. 3.8 with 279 reviews. Monday to Friday 4 AM to midnight and weekends 5 AM to 10 PM.
• Equinox Coral Gables, 370 San Lorenzo Ave. Google category: Gym. 3.8 with 121 reviews. Monday to Thursday 5 AM to 10 PM, Friday to 9 PM, weekends 7 AM to 8 PM.

Where are the boxing and martial arts gyms in Coral Gables?

• Valente Brothers Jiu-Jitsu Coral Gables, 50 Aragon Ave. Google category: Sports school. 5.0 with 236 reviews. Monday to Friday 7 AM to 8 PM, Saturday 7 AM to 3 PM, closed Sunday.
• Lion Heart Boxing Gym, 804 Douglas Rd Ste 185. Google category: Sports coaching. 5.0 with 126 reviews. Weekdays from 6 AM or 7 AM to 8:30 PM, weekends 8 AM to noon.
• Rumble Boxing, 111 Palermo Ave Ste 208. Google category: Sports coaching. 4.6 with 48 reviews. Monday to Friday 6 AM to 8 PM, weekends 8 AM to noon.

Which gyms in Coral Gables open earliest?

Life Time opens first, at 4 AM Monday to Friday and 5 AM on weekends. At 5 AM on weekdays, Old Bull Athletics, Ignite Fit Training and Equinox open too. At 5:30 AM come AIRLAB, SWEAT440, RZone, BÜNDA and 54D STEEL, and LEGACY follows at 5:45 AM. 54D Coral Gables and Rumble Boxing open at 6 AM, Method X at 6 AM from Tuesday to Thursday, and Lion Heart at 6 AM on Tuesday and Thursday only. The later starters are Valente Brothers at 7 AM and Iron Bodyfit at 7:30 AM. IMPULSE varies between 6:30 AM and 8 AM.

Most gyms open later on Saturday. Life Time opens at 5 AM, Ignite and 54D STEEL at 6:30 AM, and 54D Coral Gables, Valente Brothers and Equinox at 7 AM. Eleven of the 17 gym listings in this guide close by 1 PM on Saturday. For a meal after an early class, see our guide to breakfast in Coral Gables.

Which Coral Gables gyms stay open late, and is any gym open 24 hours?

None of the gyms in this guide is listed as open 24 hours on Google. Life Time has the longest day, until midnight on weekdays and 10 PM on weekends. Then come Equinox until 10 PM and LEGACY until 9:30 PM, both Monday to Thursday, and Ignite Fit Training until 9 PM, Monday to Friday. Lion Heart closes at 8:30 PM Monday to Friday and Method X Monday to Thursday, and most of the rest between 7 PM and 8 PM.

Which gyms in Coral Gables are open on Sunday?

Ten of the 17 gym listings open on Sunday, most of them only for the morning. Life Time runs 5 AM to 10 PM and Equinox 7 AM to 8 PM. LEGACY's listing shows 9 AM to 11 PM, so confirm it. The rest are mornings: Lion Heart, Rumble and BÜNDA from 8 AM to noon, SWEAT440 from 9 AM to 12:30 PM, RZone from 9 AM to 11:30 AM, AIRLAB from 9:30 AM to 12:30 PM and Method X from 10 AM to noon.

Closed on Sunday: both 54D listings, Valente Brothers, Old Bull Athletics, Iron Bodyfit, Ignite Fit Training and IMPULSE.

Where can you refuel after a workout in Coral Gables?

GROU Coffee + Cowork is not a gym and is not in the ranking. It is our specialty coffee shop with an all day brunch kitchen at 4100 Salzedo St STE 5, a four minute walk from Shops at Merrick Park, not inside it, and close to the gyms on Ponce de Leon Blvd, 54D among them. We are rated 4.8 on Google with more than 1,100 reviews.

From our menu, with the price at the register:

• Muscle Repair 54D Post Workout Smoothie, $13.99. Our menu calls it a protein-packed smoothie designed to help muscles repair and recharge.
• Hormone Harmony Smoothie, $14.99, which our menu describes as a creamy, nutrient-dense blend.
• Power Boost Smoothie, $15.99, also from our 54D collaboration, made with berries, adaptogens and superfoods, according to our menu.
• White Banana Protein Smoothie, $12.99, an almond butter protein smoothie.
• Acai Bowl, $11.99, topped with sliced banana, strawberries, shaved coconut and granola.

The story behind the Muscle Repair and Hormone Harmony smoothies is in our post on the 54D smoothie collaboration, and everything else is on the menu. For a plate instead of a cup, see our list of healthy breakfasts in Miami.

The practical part: we open Monday to Friday from 7:30 AM to 6 PM and Saturday and Sunday from 8:30 AM to 3 PM. Walk in only, no reservations. Parking is free for 2 hours, delivery runs through Uber Eats, and the phone is +1 (305) 639-8218. Our cowork space shares one room with the coffee shop, so you can stay and work after a morning workout. For lunch nearby, see where to eat at Shops at Merrick Park.

Where can you do pilates or yoga in Coral Gables?

If you want pilates or yoga instead, the three most reviewed studios in Coral Gables in our data are BODY Hot Pilates, 253 Giralda Ave (4.9, 483 reviews), JETSET Pilates - Merrick Park, 4102A Ponce de Leon Blvd (5.0, 359 reviews), and Break Free Movement, 4203 Ponce de Leon Blvd Ste 200 (4.8, 341 reviews), which Google files as a Yoga studio.