
Healthy Options to celebrate Health Day
As Health Day approaches on April 7th, GROU is proud to offer nourishing, delicious menu options that support wellness and fit every lifestyle.
As we gear up to celebrate Health Day this April 7th, we at GROU Coffee Shop are thrilled to share why our coffee shop is the perfect destination for health-conscious individuals. At GROU, we prioritize providing nourishing and delicious options that cater to various dietary preferences and needs. Our menu boasts an array of wholesome choices that are not only satisfying but also promote overall well-being.
One of our star offerings is our protein pancake, a powerhouse breakfast option packed with 21 grams of protein. What sets our protein pancake apart is the fact that it is dairy-free, gluten-free, and sugar-free, making it an ideal choice for those with dietary restrictions or anyone looking to fuel their day with nutritious goodness. Whether you´re craving something sweet without the guilt or in need of a post-workout refuel, our protein pancake is sure to hit the spot.

For those seeking a savory yet nutritious bite, look no further than our avocado toast on multigrain bread. Loaded with healthy fats and fiber, avocado toast is a classic favorite among health enthusiasts. Paired with our wholesome multigrain bread, it´s a simple yete satisfying option that will leave you feeling energized and ready to take on the day.

Another highlight of our menu is our selection of healthy arepas, available in two delicious flavors: plantain and beet. These arepas are not only a culinary delight but also offer the flexibility to customize with plenty of protein add-ons. Whether you prefer shredded chicken, cheese or eggs, our arepas provide a versatile canvas to create a satisfying and nutrient-rich meal tailored to your tastes.

And let´s not forget about our indulgent yet guilt-free acai bowl. Made with no added sugar, our acai bowl is a refreshing treat bursting with the natural sweetness of fruits. Loaded with antioxidants, vitamins, and minerals, it´s the perfect way to indulge your sweet tooth while nourishing your body from the inside out. We might be the only acai bowl place without any sugar #yum

At GROU Coffee Shop, we believe that healthy eating should never compromise on taste. This Health Day, join us in celebrating wellness and treat yourself to our nutritious offerings that are as delicious as they are wholesome. Whether you´re starting your morning off right or refueling after a workout, we´ve got you covered with options that prioritize both your health and your taste buds.
More from GROU: Order fresh-roasted beans and merch from the GROU shop, book a desk, meeting room or private office at GROU Cowork in Coral Gables, or see the menu.
Keep reading

Miami Breakfast Catering: How Much to Order Per Person
How much food and coffee to order per person for an office breakfast in Miami, how far ahead to place the order, and which items still look good an hour after they leave the kitchen.
Coffee Shops With WiFi in Miami: Outlets, Hours and Whether You Can Stay
Almost every coffee shop in Miami has free wifi, so that is not the question. Twelve cafes compared on the things that actually decide a work session: outlets, closing times, noise and whether anyone minds you staying.

Best Brunch in Coconut Grove: 11 Spots, Ranked by Google Rating
Eleven Coconut Grove brunch tables sorted by Google rating, with hours and price level, plus one Coral Gables ringer, so you can pick by the clock and your budget instead of scrolling photos.
