On a perfect morning for movement, GROU hosted a special 5K Run & Recovery event in collaboration with Shclite Run Club — and the vibes were high from start to finish.
After a 5K run through the city streets, runners gathered at GROU for a one-of-a-kind recovery experience featuring free açaí bowls, cold plunges, recovery boots, and high-energy music by a live DJ. What Made This 5K Event Special?
Whether you ran, marched, or simply came to support, the event was a celebration of community, wellness, and mindful recovery. It was more than just a run — it was a full-circle wellness experience.
Running boosts your cardiovascular health, but proper recovery helps you stay consistent, avoid injury, and feel your best. By offering recovery tools like cold plunges and compression boots, GROU created a space where movement and mindfulness go hand in hand.
The event welcomed:
Events like this are just the beginning. Follow us at @groucoffee and stay tuned for upcoming wellness activations, community runs, and exclusive recovery sessions. Whether it’s your first 5K or your 50th, you’re always welcome at GROU.