Protein-Powered Mornings Start Here

August 6, 2025
Protein-Powered Mornings Start Here

There’s something special about starting your day with real, nourishing food — and at GROU, eggs take center stage on our breakfast favorites.
Whether you’re easing into your morning or fueling up for a busy day ahead, eggs are the kind of wholesome, feel-good protein your body will thank you for.

From soft and creamy to firm and satisfying, we serve them just how you like them — scrambled or hard-boiled — in dishes that are both balanced and bursting with flavor.

Why Eggs?

Besides being endlessly versatile and seriously tasty, eggs are a complete protein packed with essential nutrients like B12, choline, and vitamin D.

They help you stay full longer, support brain function, and give you the sustained energy you need to tackle your day — without the crash.

GROU’s Top Picks with Eggs

Here are a few of our favorite dishes where eggs play the star role:

  • Sesame Seed Bagel with Avocado and Scrambled Eggs
    A perfect blend of crunch, creaminess, and comfort. The toasted sesame bagel is loaded with smashed avocado and soft scrambled eggs — your classic breakfast, upgraded.
  • Freshly Baked Avocado Toast with Hard-Boiled Eggs
    A fresh-baked toast topped with creamy avocado and perfectly cooked hard-boiled eggs. It’s clean, satisfying, and a customer favorite for a reason.
  • Healthy Beet Arepa with Mozzarella and Scrambled Eggs
    A colorful twist on a traditional classic. This bright, healthy arepa brings together earthy beet flavor, melted mozzarella, and fluffy scrambled eggs. It’s hearty, vibrant, and totally unique.

Ready to Start Strong?

If you’ve been searching for a breakfast that’s equal parts delicious and energizing, we’ve got your back (and your taste buds).

Stop by GROU and fuel your morning with the protein-rich meals you actually look forward to.

Pair it with a coffee or tea from our in-house bar, and you’re all set to take on the day.

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