On a perfect morning for movement, GROU hosted a special 5K Run & Recovery event in collaboration with Shclite Run Club — and the vibes were high from start to finish.

There’s something special about starting your day with real, nourishing food — and at GROU, eggs take center stage on our breakfast favorites.

Salmon is one of the most nutrient-packed choices you can make...

With flexible plans for every kind of rhythm, it’s never been easier to sip smart and stay connected to the community.

Welcome to GROU Co-Working, where productivity meets community, and where coffee and creativity flow in equal measure.

Whether it’s a brunch with friends, a business meeting, a birthday, or a launch party, GROU brings its signature local vibe and quality to you with our Coffee Bar & Catering Service.